Ardent Counseling Blog
Is TV a good white noise for sleeping?
Many people fall asleep with their TV playing or streaming a video on their laptop. But is this TV a good white noise for sleeping? Firstly what is white noise?...
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Will I ever find love again?
Will I ever find love again? You may need to heal or to develop yourself. Learn how to love again.
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Nacho parenting of stepchildren
What does "nacho parenting of stepchildren" even mean? It means that the step-parent should treat their partner's children as if they are the children of a friend. They should leave...
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What to talk about in therapy?
Do you ever wonder about what to talk about in therapy? In this blog, we cover some of the best topics to raise with your counselor. Of course, these are...
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OCD – what is it? What OCD is like
This blog explains what OCD is like. Obsessive-Compulsive Disorder is a mix of intrusive thoughts accompanied by compulsions as a response.
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Hand holding – why it is so important
Hand holding is a public symbol of togetherness. It doesn't have to be romantic, but it does show that you support each other. Research has also shown that it has...
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