Ardent Counseling Blog
How to be a people pleaser but codependent no more
Before we describe how to be more self-assured, we need to define what a "people pleaser" is and what it means to be "codependent." They aren't the same. Although all...
Read MoreCatching flights not feelings isn’t the solution
You may have heard the phrase "catching flights not feelings." It means that catching a plane and going to a new exciting destination is better than developing and strengthening the...
Read MoreWhat is the damp lifestyle trend all about?
We examine the damp lifestyle and how can it help you to improve your relationship with alcohol and drinking.
Read MoreWhat are plateau experiences?
Abraham Maslow - the developer of the "hierarchy of needs", "self-actualization" and "peak experiences" - said that “plateau experiences” were also possible - longer lasting periods where one felt serene....
Read MoreCan a psychologist prescribe medication?
One of the common questions that people ask when they are considering seeing a psychologist is whether or not the psychologist can prescribe medication. The answer to this question is...
Read MoreLove marriage divorce – one doesn’t have to follow the other
Love marriage divorce is a common sequence in today's society. Many couples get married without really understanding what is involved in keeping a marriage going. And when things don't go...
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