Daily life can be a challenge for all sorts of reasons. Anxiety, depression, stress from relationships or work, traumatic experiences and financial anxiety are all common, just to name a few. Maybe you feel down or on edge and don’t really know why.

These types of psychological anguish can weigh a person down, prevent them from connecting with friends and loved ones, and make it difficult to simply enjoy the life they are living. Every single human being is complex, and so are the issues they face as they navigate through their life. Therapy is not an “easy fix”, but it can absolutely help.

I believe in approaching people with compassion and curiosity– each of us has a fascinating story of who we are and how we got to this point in our life, and I would love to hear yours!

I tailor my therapeutic approach to the needs of the person in front of me, and I have particular interest in working with people experiencing anxiety, depression, addiction and/or the impacts of trauma. I believe that every person has the innate wisdom and strength to overcome these types of challenges and rediscover meaning, purpose and joy in their life.

Make an appointment today by calling us on (888) 870-1775 or by filling out our Contact Form.

SPECIALTIES

• Addiction
• Anxiety
• Depression
• PTSD
• Relationship Issues
• Stress Management
• Trauma and Abuse

METHODS

• Cognitive Behavioral Therapy (CBT)
• Mindfulness
• Motivational Interviewing
• Person-Centered
• Strength Based
• Exposure Therapy