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This blog explains what OCD is like. Obsessive-Compulsive Disorder is a mix of intrusive thoughts accompanied by compulsions as a response.

Hand holding is a public symbol of togetherness. It doesn't have to be romantic, but it does show that you support each other. Research has also shown that it has...

Before we describe how to be more self-assured, we need to define what a "people pleaser" is and what it means to be "codependent." They aren't the same. Although all...

You may have heard the phrase "catching flights not feelings." It means that catching a plane and going to a new exciting destination is better than developing and strengthening the...