About the Take Charge Of Your Life

Ebook

This book by Dr Scott Terry will allow you to log your current status in terms of these parameters and then find new more positive ways to enhance them:

Sleep patterns

Diet exercise regime

Stress level

Ability to connect to others and

Other factors.

Learn what to do to take charge. See the sample below for the full table of contents. This is a very practical work-book full of logs to complete and steps to take to change your life for the better.

Sample

Note: Please send us a message via this Contact Us page if you would like to purchase the Take Charge Of Your Life ebook for USD $9.95. It is in Adobe Acrobat (PDF) format and is designed to be printed so you can complete the logs of where you are now at.