It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness.

I am a generalist serving people ranging in age from 9 to 96 and providing individual, couple, family and group therapy. However, I specialize in working with PTSD, trauma, attachment issues, anxiety, men’s issues, military/veterans and their family members.

I am well trained in a broad range of therapies including most contemporary and evidence-based theories and incorporate thoughtful, holistic and creative therapy approaches. I work with client strengths to help find creative resources and solutions that help them learn positive practices for the freedom and strength to be oneself. I celebrate all diversity and strive to be inclusive and respectful at all levels. I graduated in 1987 and have many years of providing therapy, working in settings such as schools, clinics, agencies, community, residential and nursing homes.

I adhere to high standards and principles to provide a safe, compassionate environment for peaceful resolution of one’s challenges.

Make an appointment today by calling us on (888) 870-1775 or by filling out our Contact Form.

SPECIALTIES

• Addiction
• ADD/ADHD
• Adjustment Disorders
• Anger Management
• Anxiety
• Codependency & Attachment
• Depression
• Divorce
• Eating Disorders
• First Responders
• Grief and Loss
• Men’s Issues
• Obsessive Compulsive
• Phobias
• Postpartum
• Premarital & Marital Counseling
• PTSD
• Relationship Issues
• Self-Harming
• Severe Mental Illnesses (e.g. Bipolar)
• Stress Management
• Spirituality
• Suicidal / Homicidal Thoughts
• Trauma and Abuse
• Weight Loss
• Work Life Stress / Transitions

METHODS

• Cognitive Behavior Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Brief Therapy
• Gottman Method
• Hypnotherapy
• Existential
• Motivational Interviewing
• Mindfulness
• Person-Centered
• Strength Based
• Exposure Therapy
• Somatic Therapy
• Forgiveness Therapy
• Acceptance & Commitment Therapy
• Internal Family Systems
• Cognitive Processing Therapy
• Emotional Freedom Technique
• Connected Breath Work
• Visualization & Guided Imagery