I value transparency and authenticity, within myself and others, and tend to add in humor during sessions..when appropriate of course! I appreciate people’s differences and normalizing being weird. I embrace my weird, I encourage my daughter and loved ones to embrace their weird, and I want to encourage you to embrace yours! Life is tough, relationships are tough, parenting is tough, and adding in mental health issues makes everything seem more challenging. I am here to support you through these challenge’s and helping you grow into who you want to be!

My approach as a therapist is very person centered, down to earth, and unique to each individual. Therapy isn’t a one size fits all thing and I promise to never treat it like it is. I guarantee I will learn from you just like you will learn from me. Therapy is about collaboration and I look forward to collaborating with you!

I work hard to provide a LGBTQIA2S+ friendly, sex positive, culturally informed, and a trauma-informed approach to counseling. My goal is to provide a safe space that is free of judgement for clients to heal and grow. I also think therapy can be fun and so I have many games, fidgets, crafts and more! Both for adults and kids.

I work with clients with a wide variety of needs and concerns. My specialty areas of treatment include depression, anxiety, sex therapy, body image concerns, addictions, couples, families, ADHD, trauma, autism, personality disorders, adjustment disorders, OCD, oppositional and defiant behaviors, and communication or emotional challenges.

In practice, I operate from a client-centered approach, and solution focused approach, while I integrate approaches such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), play therapy, sex therapy, Gestalt therapy, psychodynamic therapy, family and couples therapy.

I see individuals age 7 and older.

Evenings work best
Currently just doing telehealth (so self-harm and suicidal ideations are case by case)

Make an appointment today by calling us on (888) 870-1775 or by filling out our Contact Form.

SPECIALTIES

• Addiction
• ADD/ADHD
• Adjustment Disorders
• Anger Management
• Anxiety
• Child Welfare
• Court Evaluations
• Depression
• Divorce
• Family Conflict
• Grief and Loss
• Gender Identity
• Obsessive Compulsive
• Premarital/Marital Counseling
• Pregnancy
• Postpartum
• PTSD
• Relationship Issues
• Sex Offenders
• Spirituality
• Stress Management
• Trauma and Abuse
• Weight Loss
• Work-Life Stress/Transitions
• First Responder (Police,Fire, EMT)

METHODS

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Brief Therapy
• Gottman Method
• Mindfulness
• Motivational Interviewing
• Person-Centered
• Solution Focused Brief Therapy (SFBT)
• Strength Based

RESTRICTIONS:

• Actively homicidal/actively suicidal (due to internship)