When experiencing stressful life experiences or traumatic events, reaching out to  a Professional Counselor to help you understand and develop new and healthy coping skills is often difficult,  yet necessary to find relief, emotional growth and healing. No matter what your individual situation, I offer a safe place to begin your exploration of change. I am dedicated to treating you as the individual you are by helping you discover and celebrate your uniqueness.

For over 20 years my work with individuals, couples and families is based on a Person-Centered approach, using compassionate unconditional positive regard as we work toward identifying how your past experiences can affect your present moment choices.

I specialize in anxiety/depression, pregnancy, post-partum, parenting, women’s issues, life transitions, self-esteem issues, substance abuse, cancer support,  stress management, and grief/loss.

Together, we can learn to find new tools to make a difficult situation an opportunity for growth and renewed strength. It would be my privilege to join you on your journey toward a life of well -being and optimum health.